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Activities
The Dhamma Vihara is open 365 days a year to anyone who
wishes to practice and/or learn Buddhist meditation and Theravada Buddhism.
Visitors are always welcome. However we request that before your arrival you
contact us to plan your visit. We offer the
following:
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Individual Retreats
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Group Retreats
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Courses
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Workshops for Children
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You can visit our events page to learn more about
the activities we have planned.
The following is the program of daily activities at the Dhamma Vihara.
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PROGRAM---DAILY ACTIVITIES |
| 03:45 a.m. |
Morning Bell |
| 04:00-05:30 a.m. |
Chantings in Pali and Meditation |
| 06:15 a.m. |
Breakfast |
| 08:00-09:00 a.m. |
Meditation |
| 09:30-11:00 a.m. |
Work |
| 11:00-12:00 a.m. |
Lunch |
| 12:00-01:00 p.m. |
Work |
| 01:00-02:00 p.m. |
Rest |
| 02:00-03:00 p.m. |
Meditation |
| 03:00-05:00 p.m. |
Meditation--Study |
| 05:00-06:00 p.m. |
Tea Time (Juice also) |
| 06:00-08:00 p.m. |
Meditation--Study--Interviews |
| 08:00-09:00 p.m. |
Meditation |
| 09:00-10:00 p.m. |
Individual Practice |
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10:00 p.m. |
Rest |
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